If you lead an active lifestyle or find yourself on your feet all day, it’s likely that you are no stranger to heel pain. If you find heel pain is impacting your daily life, then be sure to call the mobile podiatrist practice, Doctor Afoot in Seattle, WA. We can provide you with a professional assessment and treatment to help you find relief. Read more about our heel pain services, then contact us to schedule a visit!
Heel pain can be caused by a variety of conditions, including
Plantar Fasciitis: Occurs when the thick tissue along the bottom of the foot becomes inflamed and irritated
Tendonitis: Caused by inflammation of the tendons in the foot
Heel Spurs: Happen when calcium deposits form on the heel bone
Common symptoms of heel pain include sharp pain when walking or running, swelling, and stiffness in the heel. If you are experiencing any of these symptoms, contact us to schedule an appointment with our mobile podiatrist.
At Doctor Afoot, we can provide you with a variety of treatments to help you find relief from heel pain. Depending on the severity, we may recommend stretching exercises, custom orthotics, physical therapy, or shoe modifications to help reduce inflammation and relieve pain.
If you’re looking for ways to prevent heel pain, there are a few steps you can take to help. Make sure to wear supportive shoes and orthotics, as well as stretch your feet regularly. You should also avoid walking or running on hard surfaces and take frequent breaks while standing or walking.